Get it all out of your head!
Big or little, personal or professional, of urgent or minor importance... capture everything that may represent something to do.
Having things consistently hitting your head when you can't do anything about them is a tremendous source of stress. In addition, you will forget some of them or will not remember them accurately when the time comes to deal with them, causing crises that will generate even more stress.
Use your favorite tools
You can capture your stuff using the FacileThings web and mobile applications, or other common tools such as your email program, Google Calendar, Outlook Calendar, and Evernote. Integrate the tools you need and do not let your ideas escape again.