Stress-free productivity does exist

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Personal Productivity

Deliberate practice

Deliberate Practice: How to Become an Expert

The Swedish psychologist K. Anders Ericsson spent a lot of time investigating how experts in different fields (such as medicine, music, athletics or chess) acquire a higher level of performance than others, and how important deliberate practice is in that process.

Personal Productivity

Going to sleep

Want to Be More Productive? Go to Sleep

Cutting back on your sleep time because you have to work is, generally speaking, a bad idea. Sometimes it may seem necessary because someone has set an arbitrary deadline for a certain project and you have to spend a few days working 14 hours to make it on time.

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