Tag: “Science”

Personal Productivity

What is wellness

The Link Between Personal Wellness and Productivity at Work

Zombies, the fictional undead that wander in search of nutrition and purpose may not be so far off from reality and may as well be depicting a specie we recognize close to us. If you were to look around and observe the actions of an everyday man during his work routine you will be surprised to recognize zombie-like traits in him. Sleep-deprived, over-caffeinated, stressed and restlessly bobbling from one task to another to get through the day without a sense of purpose or well-being is the general description of your modern-day man. Time to reflect or even simply spare a thought on emotions appears to be a luxury since the pressure of the daily mundane routine seems to over-weigh all notions of self-analysis or self-evaluation. The lack of any genuine feeling and an aimless struggle to acquire unachievable goals that substantiate the idea of achievement and satisfaction makes for a rather hollow life and leads to absence of wellness.

Personal Productivity

Artifical intelligence

How to Use AI to Make Your Team More Productive

Artificial intelligence or AI might have a bad reputation thanks to popular media and tech giants like Elon Musk maligning its eventual invention. In its current incarnation, however, it is becoming one of the best tools for team efficiency and productivity on the market. How can you use AI to make you and your team more productive?

Getting Things Done - GTD

Laziness

Laziness, the Enemy of Action

Laziness, together with fear, is one of the greatest enemies of actions. Although it usually has a negative connotation, the truth is that laziness is somehow included in animal and human nature. It’s the unwillingness to work or use energy, despite having the ability to do so, and there can be different causes:

Getting Things Done - GTD

Cognitive switching

Cognitive Switching Is Killing Your Productivity

In this blog we’ve talked on more than one occasion about how multitasking doesn’t work, since the brain is not neurologically prepared to work on several things at once. When you think you’re multitasking what it’s actually happening is that your brain is switching between tasks as fast as it can, and this can significantly jeopardize your effectiveness when doing them, as recent studies in the field of neurology show.

Personal Productivity

Sleep deprivation 1

Sleep Deprivation: What Impact is It Having on Productivity?

In the modern world where everything is digital and fast-paced, and people are moving towards a better life by working long hours and extra hours to get a few extra bucks at the end of each month. But this burning of the midnight oil is leading to a serious negligence when it comes to sleep.

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