Tag: “Health”

Personal Productivity

Exercise and productivity

What Is the Link between Exercise and Productivity?

Many people perceive a new year as a new opportunity to make things better. It’s a time of resolutions. However, these are nothing more than wishes that won’t be fulfilled unless you define clear goals and actions to carry them out.

Personal Productivity

Six daily routines

Six Daily Routines And Habits To Increase Personal Productivity

Improving personal productivity is a goal that often worries all of us. It has nothing to do with investing many hours in the process. This is due to the achievement of a level of harmony between goals and the result. How do you get it? Very simple! You need to follow our advice and develop good habits.

Personal Productivity

Productivity and depression

Understanding the Link Between Productivity and Depression

It’s currently estimated that as many as 7% of Americans will experience serious depression at some point in their lives. More than 264 million people in the US are projected to be suffering from depression at any given time. But depression is not just a public health concern in the United States. Rather, depression is the leading cause of disability, worldwide.

Personal Productivity

Healthy home office

Design for Productivity: How to Create a Healthy Environment in Your Home Office

Nowadays when working from home is becoming the new normal workplace, rooms and other parts of houses are turning into home offices. As the actual work offices were built with ergonomic considerations to ensure healthy and safe places to do daily jobs, it should also be the same level of importance when you create your home office. You should not ignore the essence of making your home workplace or space to be not only conducive but also a place where your health is also primarily considered. In this article, you will know about how to design your workspace that will lead to productivity and how to create a healthy environment in your home office.

Personal Productivity

Sleep and productivity

4 Tips to Improve Sleep to Become More Productive

Productivity is part of the modern lifestyle. Professionals are always seeking out techniques to increase their output and perfect their efficiency. While productivity methods are helpful in their own way, though, there’s one productivity booster that is as simple and natural as breathing.

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