Tag: “Health”

Personal Productivity

The Link Between Personal Wellness and Productivity at Work

The Link Between Personal Wellness and Productivity at Work

Zombies, the fictional undead that wander in search of nutrition and purpose may not be so far off from reality and may as well be depicting a specie we recognize close to us. If you were to look around and observe the actions of an everyday man during his work routine you will be surprised to recognize zombie-like traits in him. Sleep-deprived, over-caffeinated, stressed and restlessly bobbling from one task to another to get through the day without a sense of purpose or well-being is the general description of your modern-day man. Time to reflect or even simply spare a thought on emotions appears to be a luxury since the pressure of the daily mundane routine seems to over-weigh all notions of self-analysis or self-evaluation. The lack of any genuine feeling and an aimless struggle to acquire unachievable goals that substantiate the idea of achievement and satisfaction makes for a rather hollow life and leads to absence of wellness.

Personal Productivity

Resting Properly, Key to Your Productivity

Resting Properly, Key to Your Productivity

In order to be productive throughout the day it’s not enough to have a personal organization system functioning perfectly. You need to have the capacity to paying attention so you can properly focus on every task and, on top of that, the energy to face them. If you’re not capable of managing these parameters it could take you two hours to do something that normally would take you one hour. Your efficiency may be dramatically reduced.

Personal Productivity

No More Deadlines!

No More Deadlines!

“I need it yesterday!” Did you ever have to hear that? Personally, I like to imagine people who say such things wrapped in plastic and lying on Dexter Morgan’s table.

Personal Productivity

Cut The Crap And Take a Vacation!

Cut The Crap And Take a Vacation!

After the last economic crisis, it seems that we must learn to be more productive, to do more with less. In recent years this has led, mainly small businesses and self-employed people, to limit somewhat their vacations.

Personal Productivity

Lack of Focus is Killing Your Productivity

Lack of Focus is Killing Your Productivity

Curiously, when we realize that our personal productivity is not as good as we would like, the first thing we do is looking for new systems, methods and applications that help us to get better organized. Instinctively, we dodge the issue: “If I’m not productive enough is because the tools I use don’t fit well with me.”

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