Tag: “Focus”

In this blog we’ve talked on more than one occasion about how multitasking doesn’t work, since the brain is not neurologically prepared to work on several things at once. When you think you’re multitasking what it’s actually happening is that your brain is switching between tasks as fast as it can, and this can significantly jeopardize your effectiveness when doing them, as recent studies in the field of neurology show.

We are at the moment in history in which human beings are more connected than ever. No previous generation has had to face a similar situation.

We often picture meditation as something we can only do when we are at leisure, in comfortable surroundings. But most of our stress doesn’t always come from our leisure time – it comes from work.

There are many methodologies when it comes to personal organization, probably one for each person in this world. They all have advantages and disadvantages, but GTD (Getting Things Done) is the only system I know that defines a complete workflow and covers all aspects of life and work.

There’s an increasing number of people who think they should be posting things on their social networks consistently to be visible, to stand out in their different social circles, or simply to prove they exist. A tweet here, an Instagram pic there… We can’t let our followers down.