Tag: “Science”

These laws, which you have probably heard before on more than one occasion, were born in environments as diverse as economics, statistics or physics, but they can be applied in a variety of situations and are especially relevant to personal productivity. If you keep them in mind and are able to manage them when undertaking your tasks, you will be able to achieve better results with less effort. Let’s go over them.

Many people perceive a new year as a new opportunity to make things better. It’s a time of resolutions. However, these are nothing more than wishes that won’t be fulfilled unless you define clear goals and actions to carry them out.

Productivity is part of the modern lifestyle. Professionals are always seeking out techniques to increase their output and perfect their efficiency. While productivity methods are helpful in their own way, though, there’s one productivity booster that is as simple and natural as breathing.

Stoics recommended walking as a form of mental training to connect with the unconscious. Buddhists recommend walking for a higher, happier and healthier life. Many of the most brilliant minds throughout history found the ideas for which they are known in their walks.

Zombies, the fictional undead that wander in search of nutrition and purpose may not be so far off from reality and may as well be depicting a specie we recognize close to us. If you were to look around and observe the actions of an everyday man during his work routine you will be surprised to recognize zombie-like traits in him. Sleep-deprived, over-caffeinated, stressed and restlessly bobbling from one task to another to get through the day without a sense of purpose or well-being is the general description of your modern-day man. Time to reflect or even simply spare a thought on emotions appears to be a luxury since the pressure of the daily mundane routine seems to over-weigh all notions of self-analysis or self-evaluation. The lack of any genuine feeling and an aimless struggle to acquire unachievable goals that substantiate the idea of achievement and satisfaction makes for a rather hollow life and leads to absence of wellness.