Tag: “Science”

Personal Productivity

8 Tips to Boost Your Serotonin: Be Productive and Happy at Once

8 Tips to Boost Your Serotonin: Be Productive and Happy at Once

Our success and productivity never remain stable. Sometimes we are more productive and focused. We make decisions easily and choose to complete more tasks because we feel like we can do it. But sometimes, we catch ourselves just wasting time, doing meaningless things and missing some important details. There’s nothing wrong with having your ups and downs, in fact, our activity is determined by the balance of hormones in our bodies. Serious hormone imbalance, however, is able to ruin your plans and make your regular activities challenging.

Personal Productivity

Being Lazy Can Be Productive

Being Lazy Can Be Productive

If you are one of those who every morning faces thousands of emails asking you to do things you don’t want to do and imposing new problems that now you need to solve, and I tell you that being lazy will help you work better, you’ll think I’m crazy or that this is a kind of trick message.

Personal Productivity

Productive Anxiety

Productive Anxiety

The other day I was watching an old episode of The Big Bang Theory in which Sheldon (a character), who is stuck in his investigation on dark matter, looks for ways of getting stressed on purpose and asks his friends to annoy him. With all of this, he is trying to induce what’s known as productive anxiety, a state of optimal stress for productivity.

Personal Productivity

Talk to Yourself to Be More Productive

Talk to Yourself to Be More Productive

If you are running a 5k race trying to achieve your best time, surely in the halfway point you’ll be struck by doubt about whether you will get it or not. In full effort, with your heart beating so hard and the muscle fatigue accumulating in your legs, you will have a strong urge to slow down.

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