Tag: “Focus”

One of the factors that influence the most in your personal productivity is the energy you have when you need to face a task. It’s obvious that if you’re feeling tired, moody, distracted or grumpy, you won’t be capable of keeping the same level of attention to what you are doing and because of this you either will take longer to complete the task or the final result will be worse. But usually, both things will happen.

Interruptions are the number one public enemy in the field of personal productivity. If you don’t get things done on time and you need to work late, or even on weekends, it’s probably because there have been many interruptions at work. In other words, it’s not that you have that much to do, but that you’re not good at managing your attention.

Some years ago I attended a business creation and management course at the University of Alicante. This course lasted ten weeks and classes were taught by different lecturers which most of them were either advisers or executives in large and medium-sized companies.

Multitasking is a myth, at least in human beings. It turns out that this ability to carry out various things at the same time that some gladiators of modern life seem to have doesn’t exist as such.

Have you ever spent several hours trying to solve a problem without getting it, and a couple of days later, when you had already forgotten about it, you suddenly wake up in the middle of the night with the solution in your mind? Or maybe the solution has come to you when you were relaxed taking a hot shower?