Tag: “Focus”

For some time I am using the Pomodoro Technique for executing a good part of my tasks. I do not use it for everything, only for activities that require more than 30 minutes and a certain level of concentration, such as programming, designing and writing articles (this is just a personal choice, since it is where I find it more valuable). Its greater benefit is that you can stay focused on what you are doing, by eliminating all kinds of interruptions.

Have you ever felt really overwhelmed by your work? I mean those situations where you feel you have no time to do anything and just try to deal with one fire after another. If you are reading this blog, it is more than likely you have been there a few times.

After a brief introduction to the Pomodoro Technique and a post in which I explained this method in more detail, I find it interesting to expose what Francesco Cirillo, author of The Pomodoro Technique, proposes to manage the interruptions that may occur when you are in the middle of a pomodoro.

Today, our productivity is always threatened by the existence of constant interruptions that we cannot control. An interruption is anything that prevents you from starting and ending an important task. It is hard to do the important things and ignore the trivial when the universe is conspiring against you.

The term workaholic is used to define people who are addicted to work. In the best case, this problem comes from having a strong motivation for what you are doing, but far more often it comes as a result of poor organization which, over time, has led you to spend unnecessary hours at work in order to achieve the results you need. Instead of refining the way you work to become more efficient, you have decided to use brute force.