Tag: “Habits”

Traditional management systems, both personal and for business, are based on the assignment of priority to each of the projects or actions to be carried out. It’s so common that, to a greater or lesser extent, we are all accustomed to working that way.

I believe that one of the main reasons why many people aren’t well organized and live overwhelmed by the pressure of their work and personal tasks is that they fail to establish the necessary habits to calmly keep everything under control.

According to the New York Times, relaxation is key to productivity and, vice versa, effectiveness is quite helpful when it comes to enjoying a peaceful life.

Productivity is part of the modern lifestyle. Professionals are always seeking out techniques to increase their output and perfect their efficiency. While productivity methods are helpful in their own way, though, there’s one productivity booster that is as simple and natural as breathing.

Stoics recommended walking as a form of mental training to connect with the unconscious. Buddhists recommend walking for a higher, happier and healthier life. Many of the most brilliant minds throughout history found the ideas for which they are known in their walks.