Tag: “Stress-Free”

A few years ago, David Allen, personal productivity expert and creator of Getting Things Done (GTD), gave an extensive interview to The Atlantic that was published under the title David Allen on How to Fix Your Life. This is a compendium of his most valuable insights on how to tackle a variety of common problems in our current world.

According to the New York Times, relaxation is key to productivity and, vice versa, effectiveness is quite helpful when it comes to enjoying a peaceful life.

The human brain uses a proactive system and a reactive system to deal with the different tasks that are imposed on us on a daily basis. The proactive system uses fluid intelligence to connect the dots of the moving parts that make up each challenge and come up with an appropriate plan of action. On the other hand, the reactive system is quick to reorient itself when the challenge is immediate, urgent, or catches you off guard, and needs to solve problems quickly in seemingly new situations.

We have never been so connected before. This connectivity is fully integrated into our lives, 24 hours a day, through the devices we carry with us at all times. Notifications and vibrations compete tirelessly for our attention, and of course, apps are designed to grab our attention for as long as possible.

What is the Tickler File?