Stress-free productivity does exist

It’s Friday afternoon, you’re dying to hit happy hour — but the client presentation for Monday lies incomplete on your desk. Once again, the day got away from you. Now you’re stuck with guilt when it’s time to clock out. Why can’t you get it all done?

Hello everyone!

In this blog we’ve talked on more than one occasion about how multitasking doesn’t work, since the brain is not neurologically prepared to work on several things at once. When you think you’re multitasking what it’s actually happening is that your brain is switching between tasks as fast as it can, and this can significantly jeopardize your effectiveness when doing them, as recent studies in the field of neurology show.

In the modern world where everything is digital and fast-paced, and people are moving towards a better life by working long hours and extra hours to get a few extra bucks at the end of each month. But this burning of the midnight oil is leading to a serious negligence when it comes to sleep.

Productivity is not about doing things for the sake of it. There’s people who have a special interest in being more productive because of different reasons often related to an internal, deeper commitment: being a better professional, helping others, having more time to enjoy with their family, living a less stressful life, etc.