Tag: “Stress-Free”

Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you’re doing without thinking about anything else. That’s when life is more real. For how long have you not been present, living the moment you’re in, feeling the now completely?

Do you have more things to do than you can get done? If you think so, most likely you suffer more stress in your life than you find desirable.

GTD (Getting Things Done) is a productivity methodology that was introduced in the USA in 2001 by David Allen. His book has become a worldwide reference manual on self-management. In 2008 it had already been published in 28 languages ​​and been sold over a million copies.

Imagine if you could keep all your personal management under control at all times and at all levels. Imagine if you could dedicate all your attention, with no distractions, to whatever you decide to do. Imagine if you could get meaningful things done in a relaxed way and with minimal effort.

GTD is a personal productivity system that allows us not only to get things done efficiently, but also eliminates the stress coming from the excessive commitments we all acquire too often. David Allen, creator of GTD, does know that this over-commitment, although overwhelming, is not the real culprit of our distress.