Category: “Personal Productivity”

Personal Productivity

4 Tips to Improve Sleep to Become More Productive

4 Tips to Improve Sleep to Become More Productive

Productivity is part of the modern lifestyle. Professionals are always seeking out techniques to increase their output and perfect their efficiency. While productivity methods are helpful in their own way, though, there’s one productivity booster that is as simple and natural as breathing.

Personal Productivity

What Walking Has to Do with Your Personal Productivity

What Walking Has to Do with Your Personal Productivity

Stoics recommended walking as a form of mental training to connect with the unconscious. Buddhists recommend walking for a higher, happier and healthier life. Many of the most brilliant minds throughout history found the ideas for which they are known in their walks.

Personal Productivity

How to Change Habits in 4 Steps

How to Change Habits in 4 Steps

There are times in life when you have to change some things. You realize that you’ve reached your limit in some kind of situation and you can no longer continue doing things the way you were doing them. It may be that eating with anxiety and without measure has led you to have a body mass that makes you feel uncomfortable, that living a sedentary and unhealthy life has led you to run out of breath every time you climb a few stairs, or that living a disorganized and stressful life has distanced you from your friendships or from your dreams…

Personal Productivity

Take the First Step

Take the First Step

Actions are the engine that drives your productivity. Without actions nothing happens, or worse, things that you have no control over will happen taking you to no place in particular. Probably a place you don’t like to be in.

Personal Productivity

How to Turn a Simple Blank Notebook Into a Powerful Work Tool

How to Turn a Simple Blank Notebook Into a Powerful Work Tool

Whether the pandemic has your normal organization spiraling out of control or you’re simply ready for a new approach, the fresh slate of a blank notebook can be a welcome respite from the sticker-filled, reminder-packed planners that are flooding the market today.

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